I have just finished watching the public hearings into the Disability Support Pension
hearing inquiry and I can truly say that I am speechless!
Here we are in the 21st century and still there is so much confusion around Down syndrome. Apart from the bizarre comment from a spokesperson from the Department of Human Services (DHS) - that she could not comment whether Down syndrome could be cured because she isn't a medical professional. There is also a massive issue around how something that is not a medical condition can actually be "cured".
In almost 90% of people who have Down syndrome, there is an extra chromosome in every cell of their body. It is a chromosomal disorder. It is just the way they are, and I find it very offensive that professionals seem to think there is even anything to cure!
My daughter has Down syndrome and she doesn't think there is anything wrong with her! She is well aware that she can't do some things as well or as fast as others, but she just accepts that and finds ways around it. She believes she comes from Down syndrome - and I tend to agree with her!
To say a person needs curing is to say there is something wrong with them in the first place. As one lovely young man with Down syndrome said recently on the topic of aborting foetuses with Down syndrome: "We are actually Human Beings first."
It would help many professionals to remember this 'minor' fact.
The idea of thinking of Miss Chloe any other way then what she is is abhorrent! She is witty, resourceful, creative, practical as well as many other things, and if she was to some how have the extra chromosome removed from very cell in her body - she just would not be Miss Chloe anymore.
Back to the spokesperson from the DHS regarding the cure for Down syndrome:
It is true that a person can be thought a fool until they open their mouths and then they confirm this assumption, so here is a message for you:
You don't have to be a medical professional to see a person without an arm doesn't have an arm and the arm won't grow back. And you don't have to be a member of the medical profession to know there is no way a person with Down syndrome can 'lose or be cured' of their Down syndrome.
Here is a message to everyone:
Ignorant professionals are not just ignorant, they are very dangerous. They open their mouths and other people who are ignorant believe what they say, because they are paid a lot of money to be spokespeople and "must" be right. Please be aware that not all people who are spokespeople have any idea what they are actually talking about.
I have a wonderful daughter and know many people who just happen to have (or come from) Down syndrome. Yes they have their differences (as do many of us), and I say THANK GOD FOR THEIR DIFFERENCES, because that is what makes them the amazing human beings that they are.
DHS, you need to re-educate your staff and be a lot more discerning with who you send to public enquiries!
Monday, 12 December 2016
Saturday, 1 October 2016
'Difficult' carers do not have permission to abuse our disabled loved ones!
I recently read a book titled: 'I've been good so far' by Joan Reid.
It is not an easy read, as it highlights the reluctance within disability land of anyone to protect our most vulnerable.
'Floss' has complex and challenging needs. She became too hard for her family when she was 13 years old and they put her into 'care'.
This book really shines a light on what happens in some of these so called community houses. And no, I am not saying all community houses are the same. I am saying, due to such tight budgets, there are a lot of places that hire people with very little or no experience to work with people with disabilities who have complex needs.
Poor Floss received so much shocking treatment in more than one of these houses, mainly due to her inability to carry out the tasks she was expected to without help. The other tenants loved ones wanted Floss out as a result of the welfare organisations finding it too hard to enforce things to keep her safe. And the services also decided her mum was difficult, therefore Floss' punishment was justified.
Floss endured many years of poor treatment. The book covers the period from 1981 until 2013, which means that 'the olden days' can't be used as an excuse.
I remember when Miss Chloe was around 12 years old, my regular carer was a way for 6 weeks and we were given a replacement during that time. I was very rigid with her bed time and explained to the carer that Chloe needed to be in bed at 8.30pm. For 3 weeks, I would arrive home at 10pm to find Chloe just going to bed (she had to be up for school at 6.30am). I was so frustrated that no matter how many times I told the carer she just would not listen. The carer would simply say 'She (Chloe) didn't want to go to bed', 'She (the carer) can't make her'... Blah, blah, blah.
I explained she (the carer) didn't have a choice. This woman was the paid adult and all she needed to do was tell Chloe at 8pm that is was 8.30pm and that she had ten minutes to be in bed. Chloe couldn't (and still can't) tell the time. This way, the carer was guaranteed that Chloe would be in bed by 8.30pm.
The carer didn't take any notice of this information, so the next morning when Miss Chloe got up she was very distressed telling herself she was a very bad girl and started hitting herself (Miss Chloe always self talks and acts out what people say and do to her).
Eventually I got the gist of what was happening. The carer had verbally and physically abused Chloe.
I notified my case-manager, who contacted the organisation the carer worked for. The response the case manager received was: "No we won't be following up because 'HER MOTHER IS VERY DIFFICULT, YOU KNOW'. Apparently it was OK to abuse someone if their mother was not the complimentary type and made life difficult for the organisation!
A lot of Floss' issues were exactly the same! Poor Floss was punished because her mum would not accept substandard treatment of Floss. And sadly, these are not isolated cases. I am often hearing of family members who are banned from visiting their loved ones in their residence because the families have complained, been concerned, or questioned things about the care their loved ones were receiving.
I hope and pray that the NDIS will make these organisations more accountable once they realise the concerned carers/families won't be trapped any more. I hope we will be able to have more flexibility around who cares for these very vulnerable people.
idareu.org.au
It is not an easy read, as it highlights the reluctance within disability land of anyone to protect our most vulnerable.
'Floss' has complex and challenging needs. She became too hard for her family when she was 13 years old and they put her into 'care'.
This book really shines a light on what happens in some of these so called community houses. And no, I am not saying all community houses are the same. I am saying, due to such tight budgets, there are a lot of places that hire people with very little or no experience to work with people with disabilities who have complex needs.
Poor Floss received so much shocking treatment in more than one of these houses, mainly due to her inability to carry out the tasks she was expected to without help. The other tenants loved ones wanted Floss out as a result of the welfare organisations finding it too hard to enforce things to keep her safe. And the services also decided her mum was difficult, therefore Floss' punishment was justified.
Floss endured many years of poor treatment. The book covers the period from 1981 until 2013, which means that 'the olden days' can't be used as an excuse.
I remember when Miss Chloe was around 12 years old, my regular carer was a way for 6 weeks and we were given a replacement during that time. I was very rigid with her bed time and explained to the carer that Chloe needed to be in bed at 8.30pm. For 3 weeks, I would arrive home at 10pm to find Chloe just going to bed (she had to be up for school at 6.30am). I was so frustrated that no matter how many times I told the carer she just would not listen. The carer would simply say 'She (Chloe) didn't want to go to bed', 'She (the carer) can't make her'... Blah, blah, blah.
I explained she (the carer) didn't have a choice. This woman was the paid adult and all she needed to do was tell Chloe at 8pm that is was 8.30pm and that she had ten minutes to be in bed. Chloe couldn't (and still can't) tell the time. This way, the carer was guaranteed that Chloe would be in bed by 8.30pm.
The carer didn't take any notice of this information, so the next morning when Miss Chloe got up she was very distressed telling herself she was a very bad girl and started hitting herself (Miss Chloe always self talks and acts out what people say and do to her).
Eventually I got the gist of what was happening. The carer had verbally and physically abused Chloe.
I notified my case-manager, who contacted the organisation the carer worked for. The response the case manager received was: "No we won't be following up because 'HER MOTHER IS VERY DIFFICULT, YOU KNOW'. Apparently it was OK to abuse someone if their mother was not the complimentary type and made life difficult for the organisation!
A lot of Floss' issues were exactly the same! Poor Floss was punished because her mum would not accept substandard treatment of Floss. And sadly, these are not isolated cases. I am often hearing of family members who are banned from visiting their loved ones in their residence because the families have complained, been concerned, or questioned things about the care their loved ones were receiving.
I hope and pray that the NDIS will make these organisations more accountable once they realise the concerned carers/families won't be trapped any more. I hope we will be able to have more flexibility around who cares for these very vulnerable people.
idareu.org.au
Tuesday, 23 August 2016
The Art of Giving
There are so many ways of giving. We can give our time, our love, presents, donate to causes...the list goes on.
But to me, the most generous and kindest way of giving is to give from the heart and to give unconditionally. This is not at all easy to do - although I am sure this is what we THINK we do.
I spent many years believing I retained some type of ownership over whatever it was I was giving to someone else. If I gave you a present, I would be really hurt if you:
a. Didn't like it
b. Gave it away
c. Threw it out
I would even be silly enough to ask if you liked it (expecting the answer to be yes). Please don't ask this question if you are at risk of being shattered.
A wise person once told me, "Sue, never ask the question you don't want to hear the answer to". So today I tend to say: "I hope you like it, but if you don't you are free to do as you please with it".
It totally removes my expectations and the receiver's sense of guilt.
This is also true of giving your love away. To be able to love unconditionally, we need to learn that it is not up to us to put conditions on that love. You know what I mean; 'If you love me, you would/wouldn't...' 'I love you but...' and any others you can fill in yourself. These are not words of love, they are words of emotional blackmail and are not at all loving.
If we are not comfortable we can tell them so, why ask if they could change? And if they don't change, then it is up to us to decide what we do - not continue to try to make them adjust! And yes, that is tough! But it is much tougher trying to mold someone to your requirements when they don't want to be that way.
Then we come the the gift of time - doing things for others. This is ONLY a true gift if you again have no expectations on the outcome and are doing it because you want to. If you find yourself resenting doing things for others, know you are not doing it for love. Love and resentment can't live in the same space. Or, even worse (I believe), is when someone does something for you, then they keep it to use as a lever or bargaining chip later on.
'Well, I looked after your child when they were sick, so you SHOULD lend me your car.'
'Remember when I came and picked you up from the city? Don't get angry at me for forgetting to pick up the child from kinder.'
And many more...
To truly give from the heart, we must give with an open hand, not a clenched fist. Once it leaves our hand, it is no longer ours. We can no longer decide how it can be used or what happens with it. It has become the receivers gift to accept and all we can do is pray that they receive it with the same loving intention it was given with.
It is very freeing to give with an open heart and hand and it allows us to
rejoice in the art of giving.
iDareU
But to me, the most generous and kindest way of giving is to give from the heart and to give unconditionally. This is not at all easy to do - although I am sure this is what we THINK we do.
I spent many years believing I retained some type of ownership over whatever it was I was giving to someone else. If I gave you a present, I would be really hurt if you:
a. Didn't like it
b. Gave it away
c. Threw it out
I would even be silly enough to ask if you liked it (expecting the answer to be yes). Please don't ask this question if you are at risk of being shattered.
A wise person once told me, "Sue, never ask the question you don't want to hear the answer to". So today I tend to say: "I hope you like it, but if you don't you are free to do as you please with it".
It totally removes my expectations and the receiver's sense of guilt.
This is also true of giving your love away. To be able to love unconditionally, we need to learn that it is not up to us to put conditions on that love. You know what I mean; 'If you love me, you would/wouldn't...' 'I love you but...' and any others you can fill in yourself. These are not words of love, they are words of emotional blackmail and are not at all loving.
If we are not comfortable we can tell them so, why ask if they could change? And if they don't change, then it is up to us to decide what we do - not continue to try to make them adjust! And yes, that is tough! But it is much tougher trying to mold someone to your requirements when they don't want to be that way.
Then we come the the gift of time - doing things for others. This is ONLY a true gift if you again have no expectations on the outcome and are doing it because you want to. If you find yourself resenting doing things for others, know you are not doing it for love. Love and resentment can't live in the same space. Or, even worse (I believe), is when someone does something for you, then they keep it to use as a lever or bargaining chip later on.
'Well, I looked after your child when they were sick, so you SHOULD lend me your car.'
'Remember when I came and picked you up from the city? Don't get angry at me for forgetting to pick up the child from kinder.'
And many more...
To truly give from the heart, we must give with an open hand, not a clenched fist. Once it leaves our hand, it is no longer ours. We can no longer decide how it can be used or what happens with it. It has become the receivers gift to accept and all we can do is pray that they receive it with the same loving intention it was given with.
It is very freeing to give with an open heart and hand and it allows us to
rejoice in the art of giving.
iDareU
Wednesday, 3 August 2016
The NDIS Rollout – More than an inconvenience for too many
As anyone who reads my blogs knows, I am a massive fan of
the National Disability Insurance Scheme (NDIS) – once it is rolled out and working properly.
I regularly mention in the Imagine Better workshop that I see the process of the NDIS as a long renovation that will produce a much better product than it was before the renovation. And like with any renovation, we are going to have to put up with the mess and inconvenience whilst the renovations are happening.
What you may not be aware of is that I am extremely nervous about
the journey in getting to that point.
I regularly mention in the Imagine Better workshop that I see the process of the NDIS as a long renovation that will produce a much better product than it was before the renovation. And like with any renovation, we are going to have to put up with the mess and inconvenience whilst the renovations are happening.
What I failed to mention is that whilst we are being inconvenienced,
we still have a roof over our heads and we are not in any danger of falling off the edge.
Since the introduction of the roll out of the NDIS I have heard some frightening things that are happening, including:
- A 15km limit on the distance you are allowed to travel to get a service and that service providers are allowed to travel to a client.
- Services being removed from a person before the NDIS is in place – leaving people with nothing.
- Inexperienced planners preparing incorrect plans and people being left out in the cold with nothing and nowhere to go to get help or answers.
- Making self-management of the funds so convoluted and paperwork heavy that no client can navigate them.
Although there is a phone number you can call, unfortunately I know from
experience that the wait on hold time is insane. I was on hold for 96 minutes
and in the end I gave up!
I seriously hope these are isolated issues that are
being resolved very quickly, as they are completely unacceptable.
If even a few of these issues are true, many people are
going to be tipped over the edge and there will be many more bushfires to put
out in the disability community. There are already so many vulnerable people trying to keep it
together, it really won’t take much to have them lose their grip
on that tiny piece of string that barely holds them together.
I have a dream that the NDIS will be the end of a crisis to
crisis driven industry – as the current system is. We are not helped until there is
a crisis and because the crisis is being created by not helping those who just
need a little bit of help, the crisis are not being managed, as there
are too many that the system has created.
The NDIS is meant to be all about giving people with a
disability the power to live their lives with dignity, empowerment and choice. It was conceived to remove the shackles of the antiquated
system we have endured for far too many years.
As the Productivity Commission said in their report: ‘The system in place now is so broken it needs to be thrown out and completely started again.' Hence the introduction of the NDIS.
Please don’t make this a repeat of the old system with even more pain. People with a disability and their carers deserve more than the scrap heap. We deserve a safety net to be put in place to ensure we are not worse off whilst this mess is sorted out.
As the Productivity Commission said in their report: ‘The system in place now is so broken it needs to be thrown out and completely started again.' Hence the introduction of the NDIS.
Please don’t make this a repeat of the old system with even more pain. People with a disability and their carers deserve more than the scrap heap. We deserve a safety net to be put in place to ensure we are not worse off whilst this mess is sorted out.
Come on powers that be, get working on a transition with
dignity – because we certainly deserve it!
iDareU.org
iDareU.org
Monday, 27 June 2016
Burnt Toast Syndrome
I have 2 pieces of toast - one in each hand. In one hand I have a beautiful golden
brown piece. The smell reminds me of a cosy family kitchen. In the other hand, I hold something
you find in the bottom of a camp fire - burnt toast. Which one would you choose?
Let me add something to this scenario: these are the only 2 pieces of bread left in the house and you don’t get paid until
tomorrow. Your child is waiting for breakfast. Which one do you choose now?
Burnt Toast Syndrome is more prevalent in women than men, but men, you need to listen up, because what you are about to hear and learn will be one of the keys to a happy life.
When a woman is on the labour table having her baby, something else arrives with that precious parcel. And once this bundle of joy is placed
in our arms, we hear ourselves promising we will protect them from harm and
pain - no matter what. The love is so enormous that they become
the most important thing in our lives. And so begins our burnt toast
journey.
‘It doesn’t matter that I am so tired I can’t function I have to because my baby is calling me and I must go’.
'It’s fine that my dinner is cold, I
have to tend my children first, and make sure they are all happy.'
'Oh, I missed lunch. Never mind, at
least I was able to drop everything I was doing to ensure my darling got to her
party.' The list goes on and on and on.
Although we take this role on, we are
also getting a little bitter at YOU lads and eventually our children:
'A little thanks would be nice.'
'Don’t you see what I do for you?'
'It would be nice if you could do
something to help.'
'Why don't you ever do anything nice for
me?'
And that list also goes on.
I am here to tell you why they don’t tend to that list. The reason is that we have shown them with our actions that we don’t consider ourselves worthy of anything other than crumbs. We show our offspring that we will do anything for them – no matter what - and they have no idea that what we are doing for them is what we call sacrifice! They don’t know to be appreciative because that is all they have ever known!
Often if our partner does notice what is happening and dares to ask if he can help, we shoot him down, telling him “It’s easier to do it myself, by the time I explain everything to you, I could have done it myself.”
I am here to tell
anyone who suffers from ‘Burnt Toast Syndrome’ that you need to wean yourself
off it. The saying: ‘If we are no good for us - we are no good for anyone' is spot
on!
When I spend too much time in Burnt Toast land, I find myself getting really resentful. If I am resentful and feeling
sorry for myself, my loved ones whinge at everything and I have more misery! So I have to stop! Yes, I love my children to the moon and back but I love myself even more!
Now if there is only 1 piece of toast left – I get my loved ones to share. I eat a hot meal and have found the world doesn’t end when my loved ones are forced to wait. Instead, they see me treating myself with kindness and dignity and that is what I get back from them in return. I accept help – even if I have to take the time to explain. I have also figured out that my right way isn't the only right way!
So to all the people here that suffer
from burnt toast syndrome – it's time to start looking after the most
important person in your life, and showing others that you value yourself, so
they, in turn can value you.
And to the partners (or partners to
be), you can assist by offering to do things that allow your loved one to be
valued. Their no is not an option. When we learn to share the burdens
and to say ‘I am worth it', we never accept Burnt Toast again!
And I need to finish with: I am worth it and so are you!
iDareU
Sunday, 5 June 2016
Businesses: get disability friendly!
Yesterday in Carlton (Melbourne) seemed to be one of those bazaar days when Chloe was invisible to everyone else except me!
We decided to visit one of our favourite and very well known food places in Carlton. Miss Chloe had completed her lovely lunch and decided she wanted an ice-cream. There were a couple of people at the counter waiting to be served, so she waited politely and patiently for her turn. These people were served and left while the girl behind the counter completely ignored Chloe. She started serving people who had arrived at the counter well after Chloe.
I watched for a while – very unimpressed. I asked one to the lads on the floor if I could speak to the person in charge. He informed me that no-one was in charge. He asked what the problem was and I explained that my daughter was being ignored. I looked towards the ice-cream counter and the girl behind the counter was starting at us, with a very nasty look on her face (she still hadn’t served or asked Chloe if she was being looked after).
More people came to be served and she asked what they would like, in the end Chloe spoke up and asked for a mint ice-cream in a cup. The girl proceeded in putting the ice-cream in the cup, meanwhile Chloe had moved along the counter and said she also wanted cookies and cream (two flavours). Well this young lass continued to just put mint into the cup until a man (a complete stranger) beside Chloe told the lady behind that counter that Chloe was actually asking for two flavours. The lass then gave Chloe what she wanted AND THEN ASKED THE STRANGER if there was anything else he wanted!
Come on, this is 2016 - people with disabilities are actually living and being a part of our community, surely it is time businesses ensured their staff treated EVERYONE with dignity and respect and not make blind assumptions about them.
As we were leaving, we decided to go the shopping centre toilets. There was a large queue for the disabled toilet, as the ladies toilets were being cleaned. As Chloe was the only DISABLED person there, I moved her to the front of the line, no-one had a problem with this expect for the lady at the very front of the queue. As soon as the toilet door opened, she stepped around Chloe and disappeared into the disabled toilet - at the same time the cleaner re-opened the ladies toilets.
Chloe was standing outside the disabled toilet and as the very abled youngish woman came out, another woman walked up to her and asked her what her disability was. To which she replied, "I was before her". I'm sorry, but if there is a disabled person waiting to go to the disabled toilet - they have precedence over everyone else!
Surely in this day and age our communities are able to accommodate easily and comfortably people who are different and less abled?
Please, when doing customer service, instead of 'assuming some-one is just looking or can't speak or waiting for they mum/dad...ASK if they are right - they may just be waiting to be served just like the person before them.....
Monday, 16 May 2016
Community Inclusion - The Norm
iDareU recently hosted a Community Fair. People with disabilities sold things they created alongside small businesses in the community and iDareU selling lots of amazing, pre-loved things.
We made a decision to not use the word 'inclusion' anywhere in the advertising. "WHY?" - I hear you ask. Inclusion needs to STOP being an announcement and needs to become so common and natural that no-one notices.
People who have a disability and their families live in a community of some sort. They are mainly in suburbs or towns or districts and co-habitat with everyone else. So WHY then do we need to make a fuss when people with a disability join with other members of their community to do something as normal as selling their goods (whether they make those goods themselves or source them)?
I loved the story from Dylan Alcott - Australian Open champion and quad wheelchair world No.1.
He tells of a well-meaning woman congratulating him on the way he smoothly transitioned from airplane seat to his chair. He found this a bizarre comment, as this is what he always does - his wheels are his legs. He lightly made the comment that he almost congratulated her on the way she made her way from her seat to a standing position to leave the plane.
People with a disability are not heroes because they do what comes naturally to them, they are just a normal person. A person who mainly lives in a diverse community and tries to make the most of what they have. The time has come for community to not only embrace people who are different but to just accept them and love their differences...whether they be disabled, immigrants, have different sexuality, whatever! A community that embraces diversity is indeed a much richer and more tolerant community then one that repels it!
So lets all make a concerted effort the next time we plan a community event to invite and include all involved in your community to participate, and to not make a huge song and dance about the fact you are being inclusive but be natural. This way we teach others to do the same.
Lets all be a part of making community inclusion the norm!
iDareU
Sue Dymond
We made a decision to not use the word 'inclusion' anywhere in the advertising. "WHY?" - I hear you ask. Inclusion needs to STOP being an announcement and needs to become so common and natural that no-one notices.
People who have a disability and their families live in a community of some sort. They are mainly in suburbs or towns or districts and co-habitat with everyone else. So WHY then do we need to make a fuss when people with a disability join with other members of their community to do something as normal as selling their goods (whether they make those goods themselves or source them)?
I loved the story from Dylan Alcott - Australian Open champion and quad wheelchair world No.1.
He tells of a well-meaning woman congratulating him on the way he smoothly transitioned from airplane seat to his chair. He found this a bizarre comment, as this is what he always does - his wheels are his legs. He lightly made the comment that he almost congratulated her on the way she made her way from her seat to a standing position to leave the plane.
People with a disability are not heroes because they do what comes naturally to them, they are just a normal person. A person who mainly lives in a diverse community and tries to make the most of what they have. The time has come for community to not only embrace people who are different but to just accept them and love their differences...whether they be disabled, immigrants, have different sexuality, whatever! A community that embraces diversity is indeed a much richer and more tolerant community then one that repels it!
So lets all make a concerted effort the next time we plan a community event to invite and include all involved in your community to participate, and to not make a huge song and dance about the fact you are being inclusive but be natural. This way we teach others to do the same.
Lets all be a part of making community inclusion the norm!
iDareU
Sue Dymond
Monday, 2 May 2016
The wind beneath my wings
I have recently been presenting workshops for Carers of people with disabilities. These interactive workshops are very casual, yet it amazes me that a large group of people can sit in a room and listen to someone speak for a couple of hours, then get up and leave without connecting with anyone else! However, when you ask people to introduce themselves and actually include everyone in the process of the workshop, the chatter with new friends in incessant!
There is a section where attendees can discuss their fears around their loved ones with a disability. They then have to come up with something to remove that fear. The astonishing thing about this exercise is that when people start discussing their fears, they realise they all have the same fears! And right up until this point - they thought they were the only ones, that they were weak or crazy for having such fears! All of a sudden a huge weight is lifted, as they realise they are normal and like everyone else. I don't believe there is anything more healing for the soul than to realise you are not alone on your journey and there are people like you that are willing to walk beside you.
The most important thing about a Community is talking to each other and finding out we are much more alike than different. I have previously spoken about becoming part of a greater local Community, but you should never underestimate the importance of becoming a part of our disability Community. I like to see this Community as my Tribe. My tribe does not have to have a loved one with Down syndrome, they just have to have a loved one with a disability to be able to connect with me on a very different level to someone who has never walked this path. These are the people I don't need to have my 'happy face' painted on for. These are the people who really GET IT when I say I just want to run away.
These are the people who are the wind beneath my wings. They help me fly, as well as allow me to grieve and even throw a tantrum.
THESE ARE PEOPLE WHO ALLOW ME TO BE ME and for that, I thank you!
Sue Dymond
iDareU
There is a section where attendees can discuss their fears around their loved ones with a disability. They then have to come up with something to remove that fear. The astonishing thing about this exercise is that when people start discussing their fears, they realise they all have the same fears! And right up until this point - they thought they were the only ones, that they were weak or crazy for having such fears! All of a sudden a huge weight is lifted, as they realise they are normal and like everyone else. I don't believe there is anything more healing for the soul than to realise you are not alone on your journey and there are people like you that are willing to walk beside you.
The most important thing about a Community is talking to each other and finding out we are much more alike than different. I have previously spoken about becoming part of a greater local Community, but you should never underestimate the importance of becoming a part of our disability Community. I like to see this Community as my Tribe. My tribe does not have to have a loved one with Down syndrome, they just have to have a loved one with a disability to be able to connect with me on a very different level to someone who has never walked this path. These are the people I don't need to have my 'happy face' painted on for. These are the people who really GET IT when I say I just want to run away.
These are the people who are the wind beneath my wings. They help me fly, as well as allow me to grieve and even throw a tantrum.
THESE ARE PEOPLE WHO ALLOW ME TO BE ME and for that, I thank you!
Sue Dymond
iDareU
Sunday, 3 April 2016
Newsflash: People with Down Syndrome don't 'Suffer' from Down Syndrome
The fact is in most cases of Down syndrome, it is just an extra chromosome, 21 in every cell. Just like we don't 'suffer' from our 46 chromosomes per cell, people with Down syndrome don't 'suffer' from their 47 chromosomes per cell. Now don't get me wrong, there are people with Down syndrome who do suffer. They suffer from things like heart conditions, sore feet, colds and respiratory issues, falling over and from many other things that give them pain and suffering BUT Down syndrome on its own is not one of those things. Some people who have Down syndrome are more susceptible to illness and issues that make them suffer BUT NOT the Down syndrome itself! It may seem like a little thing, but when I hear people say this, I cringe inside. The inference is they are not comfortable or must be suffering because they are not what is considered 'quite right'. Who are we to decide who and what is 'quite right' and what is not? Miss Chloe is very proud of who she is and just sees having Down syndrome the same as having blue eyes. Perhaps we can learn a thing or two from her and see people as people and only mention the word 'suffer' when people are ill or in pain. |
So please ensure you are not making my girl and others who have Down syndrome suffer because of your negative perception of them. The next time you go to refer to a person with Down syndrome, try just saying:'They have Down Syndrome' it isn't that hard.
As a side note, there are many times I suffer from Miss Chloe BUT NEVER from her Down syndrome - usually from her bad attitude (way too much like her mum, LOL)!
Sue Dymond
iDareU
Sue Dymond
iDareU
Monday, 14 March 2016
The Invisibility of Disability
Have you ever noticed when you are out shopping with your loved one who has a disability that retail or hospitality staff will ask YOU what THEY want?
Miss Chloe has always watched them to see whether I am going to speak for her AND if I do...she has ALWAYS contradicted me!! I spent a few years feeling guilty that I was 'wasting people's precious time' waiting for Chloe to get the words out. I also felt it was my job to not have them feel 'uncomfortable or embarrassed' because they didn't understand her the first, second and sometimes third time.
I am so grateful for her tenacity because she taught it SHE WAS WORTH IT!
I was unconsciously telling her that strangers were worth more then her when I spoke for her or tired to hurry her up. It is a long time since she taught me this and every retail or hospitality person EVENTUALLY gets what she is saying and today, I see THAT as customer service. They are learning a great lesson in respect and patience as well.
So next time you speak for your child KNOW you are telling them you don't think they are capable.
I watch Chloe sometimes and it never ceases to amaze me when she is shopping or trying to buy something from a food court, how many times staff see straight through her! She is a polite person and will just keep standing there...waiting, waiting, waiting until eventually a customer will say; "I think you are next".
It is very sad that she (and others with a disability) are invisible to most of society where transactions take place. There seems to be this concept that they wouldn't know, so we will just wait for the carer/person with them to come and tell us what they want.
Chloe was asked to leave a bookshop once because the owner ASSUMED she was under 12 (she was 17). When asked why he didn't just ask how old she was, he looked at me with this look of shock...I really don't think he thought she could talk, so he didn't bother finding out.
We were at a market once in Melbourne and Chloe was buying a t-shirt. She was holding the t-shirt and was in front of me. I was talking to a friend and the stall holder leaned over Chloe and tapped me on the shoulder and asked if I needed anything.
Rather annoyed, I pretended I didn't know Chloe, pointed to her and her t-shirt and suggested it looked like SHE is the next customer!
I spend a lot of time pretending I don't know her and suggest SHE is the customer, so maybe they should ask her...
Another issue we have is the height of the benches in the food courts. They are so high, that even when the service person eventually sees Chloe, they can't understand her because there is so much glass between her and them on the other side. I also found this an issue when I had my stroke and was in a wheelchair.
Perhaps Customer Service staff need to be trained to never assume and maybe some clever inventor will create a disability-friendly way of making the retail and eating out experience more enjoyable for those who are not the generic size, shape or look!
www.idareu.org.au
www.suedymond.com
Miss Chloe has always watched them to see whether I am going to speak for her AND if I do...she has ALWAYS contradicted me!! I spent a few years feeling guilty that I was 'wasting people's precious time' waiting for Chloe to get the words out. I also felt it was my job to not have them feel 'uncomfortable or embarrassed' because they didn't understand her the first, second and sometimes third time.
I am so grateful for her tenacity because she taught it SHE WAS WORTH IT!
I was unconsciously telling her that strangers were worth more then her when I spoke for her or tired to hurry her up. It is a long time since she taught me this and every retail or hospitality person EVENTUALLY gets what she is saying and today, I see THAT as customer service. They are learning a great lesson in respect and patience as well.
So next time you speak for your child KNOW you are telling them you don't think they are capable.
I watch Chloe sometimes and it never ceases to amaze me when she is shopping or trying to buy something from a food court, how many times staff see straight through her! She is a polite person and will just keep standing there...waiting, waiting, waiting until eventually a customer will say; "I think you are next".
It is very sad that she (and others with a disability) are invisible to most of society where transactions take place. There seems to be this concept that they wouldn't know, so we will just wait for the carer/person with them to come and tell us what they want.
Chloe was asked to leave a bookshop once because the owner ASSUMED she was under 12 (she was 17). When asked why he didn't just ask how old she was, he looked at me with this look of shock...I really don't think he thought she could talk, so he didn't bother finding out.
We were at a market once in Melbourne and Chloe was buying a t-shirt. She was holding the t-shirt and was in front of me. I was talking to a friend and the stall holder leaned over Chloe and tapped me on the shoulder and asked if I needed anything.
Rather annoyed, I pretended I didn't know Chloe, pointed to her and her t-shirt and suggested it looked like SHE is the next customer!
I spend a lot of time pretending I don't know her and suggest SHE is the customer, so maybe they should ask her...
Another issue we have is the height of the benches in the food courts. They are so high, that even when the service person eventually sees Chloe, they can't understand her because there is so much glass between her and them on the other side. I also found this an issue when I had my stroke and was in a wheelchair.
Perhaps Customer Service staff need to be trained to never assume and maybe some clever inventor will create a disability-friendly way of making the retail and eating out experience more enjoyable for those who are not the generic size, shape or look!
www.idareu.org.au
www.suedymond.com
Friday, 11 March 2016
Let the Mountain come to you
Recently I was involved in a Regional Toastmasters competition where the standard of speeches was exceptionally high. However, there was one speech that really resonated with me and my life.
The speaker was speaking about mountain climbing and how he kept looking up to see how far he had to go or looking down to see how far up he was. He had a very experienced guide with him but there came a point where he was exhausted and KNEW he couldn't make it all the way to the top. The guide came over to him and quietly said;
"Just worry about your next step and when you have done that one, focus on the one after that. Before you know it, the mountain would have come to you."
WOW...what amazingly wise words. How many times in our lives do we look so far ahead, not noticing there are many steps to be taken before we reach there. Once we set our goal (whatever the goal may be), we need to come back to the now and just deal with the very next step. Every time I do this, I am amazed how easy the complete task has been when it is finished, one step at a time...
With Miss Chloe, I was so overwhelmed when she was born, worrying about what her life would be like when I was gone - I just wanted to hide. This has turned out to be a complete waste of time and energy. I have lost quite a few precious peaceful days worrying. The strange thing is, as every day passed and my little girl developed from a baby, into a girl and into a woman, I have realised that my mindset is nowhere near the place it was when she was born. And her life is wonderful and complete and she will manage exactly as she is supposed to!
Chloe loves her life and feels complete (yes, eventhough she has down syndrome - she doesn't see this as a big deal). She achieves many things that are just out of her capabilities AND she just focuses on the next step. She has had many mountains to overcome in her lifetime and I am sure there will be many more to come.
So, the next time you get an attack of the 'CAN'T or QUIT' just remember - the only thing you need to worry about is the next step, AND before you know it, your mountain would have come to you!
www.idareu.org.au
www.suedymond.com
The speaker was speaking about mountain climbing and how he kept looking up to see how far he had to go or looking down to see how far up he was. He had a very experienced guide with him but there came a point where he was exhausted and KNEW he couldn't make it all the way to the top. The guide came over to him and quietly said;
"Just worry about your next step and when you have done that one, focus on the one after that. Before you know it, the mountain would have come to you."
WOW...what amazingly wise words. How many times in our lives do we look so far ahead, not noticing there are many steps to be taken before we reach there. Once we set our goal (whatever the goal may be), we need to come back to the now and just deal with the very next step. Every time I do this, I am amazed how easy the complete task has been when it is finished, one step at a time...
With Miss Chloe, I was so overwhelmed when she was born, worrying about what her life would be like when I was gone - I just wanted to hide. This has turned out to be a complete waste of time and energy. I have lost quite a few precious peaceful days worrying. The strange thing is, as every day passed and my little girl developed from a baby, into a girl and into a woman, I have realised that my mindset is nowhere near the place it was when she was born. And her life is wonderful and complete and she will manage exactly as she is supposed to!
Chloe loves her life and feels complete (yes, eventhough she has down syndrome - she doesn't see this as a big deal). She achieves many things that are just out of her capabilities AND she just focuses on the next step. She has had many mountains to overcome in her lifetime and I am sure there will be many more to come.
So, the next time you get an attack of the 'CAN'T or QUIT' just remember - the only thing you need to worry about is the next step, AND before you know it, your mountain would have come to you!
www.idareu.org.au
www.suedymond.com
Sunday, 28 February 2016
Many disabilities DON'T have a wheelchair
There seems to be this very strange practice creeping into society at the moment. It is also very disturbing!
People with disabilities are coming back to their cars to find rude notes attached to the windscreen.
They have been parked in a disability spot, they have a disability permit to park there and yet people are taking it upon themselves to write nasty little notes.
These notes are stating the obvious....You are not in a wheelchair.....blahblah…..
I have a couple of issues here and I would like to address these people who feel it is their civic right to behave in this manner.
People who have a disability that can't be seen clearly have a hard enough time trying to navigate this complex world we live in. Perhaps a little kindness would be a good replacement for this type of behaviour.
It is the same with public toilets. Miss Chloe has a disability, but can walk. I can't tell you how many people give her dagger looks when she goes to the disabled toilet...
They believe the wheelchair sign means it is ONLY for people in a wheelchair.
It seems there needs to be a big campaign around re-educating society as to the meaning of the disability logo.
COME ON big advertising companies, how about you do a huge community service and create a funky ad around this concept?
PLEASE REMEMBER NOT ALL DISABILITIES INVOLVE A WHEELCHAIR. SHOW COMPASSION AND EMPATHY INSTEAD OF CONDEMNATION AND JUDGEMENT!!!
Click here to find out more about iDareU
Click here to find out more about Sue Dymond
People with disabilities are coming back to their cars to find rude notes attached to the windscreen.
They have been parked in a disability spot, they have a disability permit to park there and yet people are taking it upon themselves to write nasty little notes.
These notes are stating the obvious....You are not in a wheelchair.....blahblah…..
I have a couple of issues here and I would like to address these people who feel it is their civic right to behave in this manner.
- SURPRISE!!!!!!! The wheelchair in the image is ONLY to let you know it is a DISABILITY car park...it is NOT A WHEELCHAIR ONLY car park!!! Therefore if a person is NOT in a wheelchair, please don't assume there is nothing wrong with them.
- If you are that concerned, why don't you actually approach and ask the person (politely) if they have a disability??? Yes, a novel idea, I know…What? TALK to them and have the issue cleared up? It is much more powerful to assume the worst and leave a message on some vulnerable persons windscreen. This is just a type of bullying - dressed up as doing your civic duty. If it really bothers you - speak to the person.
People who have a disability that can't be seen clearly have a hard enough time trying to navigate this complex world we live in. Perhaps a little kindness would be a good replacement for this type of behaviour.
It is the same with public toilets. Miss Chloe has a disability, but can walk. I can't tell you how many people give her dagger looks when she goes to the disabled toilet...
They believe the wheelchair sign means it is ONLY for people in a wheelchair.
It seems there needs to be a big campaign around re-educating society as to the meaning of the disability logo.
COME ON big advertising companies, how about you do a huge community service and create a funky ad around this concept?
iDareU to help make our most vulnerable and ill count.
PLEASE REMEMBER NOT ALL DISABILITIES INVOLVE A WHEELCHAIR. SHOW COMPASSION AND EMPATHY INSTEAD OF CONDEMNATION AND JUDGEMENT!!!
Click here to find out more about iDareU
Click here to find out more about Sue Dymond
Monday, 22 February 2016
Let them Flap till they Soar
iDareU recently hosted a workshop to assist carers of loved ones with a disability to become 'naturally' involved in their local community. I decided to eliminate all the 'YEAH BUTS' and other excuses why this can't be done at the beginning of the session. There wasn't one valid reason for not being involved in the local community.
The most interesting thing that came out of the workshop was that 'we' (the carers) are the biggest obstacle to allowing our loved ones to become involved in the local community. It's amazing how often we think we need to protect our children from the 'big bad world' and inadvertently make them dependent upon us. We just KNOW if we allow them to become travel trained they WILL be bullied or worse….We KNOW if the train isn't running, no-one will help our loved one...This is so sad…It is just as likely that the OPPOSITE will happen.
Miss Chloe has been out on her own in the community for approximately six years now and not once has she been bullied or ignored. In fact, she will go up to a person, hand them the phone and tell them her mum wants to speak to them. They will let me know the situation and then watch out for her and make sure she gets to the right place. Many times she has asked school kids....zero times have they treated her badly.
Now I'm not saying that bad things don't happen in the community…But I AM saying:
NOTHING CAN BE WORSE FOR US OR OUR LOVED ONES THAN KEEPING THEM WRAPPED IN COTTON WOOL AND NOT ALLOWING THEM TO LIVE!
Life is all about taking risks. Risk taking is how we grow, become empowered and gain self-esteem. Please don't take this powerful gift away from your children because you fear they CAN'T.... Or because you believe they need protecting from EVERYTHING. Get the local community on board and create a safety net, allowing your loved one to take risks and learn to fly.
A mother bird will push her baby bird out of the nest when it's time for her baby to become independent. They have no idea they can fly until they awkwardly flap their wings about - heading for the dirt. But they keep trying and before they crash, they get the flying thing worked out and they soar.
Isn't it time to let your loved one flap around and learn to soar?
Click here to go to the iDareU website
Click here to go to connect to Sue Dymond's website
The most interesting thing that came out of the workshop was that 'we' (the carers) are the biggest obstacle to allowing our loved ones to become involved in the local community. It's amazing how often we think we need to protect our children from the 'big bad world' and inadvertently make them dependent upon us. We just KNOW if we allow them to become travel trained they WILL be bullied or worse….We KNOW if the train isn't running, no-one will help our loved one...This is so sad…It is just as likely that the OPPOSITE will happen.
Miss Chloe has been out on her own in the community for approximately six years now and not once has she been bullied or ignored. In fact, she will go up to a person, hand them the phone and tell them her mum wants to speak to them. They will let me know the situation and then watch out for her and make sure she gets to the right place. Many times she has asked school kids....zero times have they treated her badly.
Now I'm not saying that bad things don't happen in the community…But I AM saying:
NOTHING CAN BE WORSE FOR US OR OUR LOVED ONES THAN KEEPING THEM WRAPPED IN COTTON WOOL AND NOT ALLOWING THEM TO LIVE!
Life is all about taking risks. Risk taking is how we grow, become empowered and gain self-esteem. Please don't take this powerful gift away from your children because you fear they CAN'T.... Or because you believe they need protecting from EVERYTHING. Get the local community on board and create a safety net, allowing your loved one to take risks and learn to fly.
A mother bird will push her baby bird out of the nest when it's time for her baby to become independent. They have no idea they can fly until they awkwardly flap their wings about - heading for the dirt. But they keep trying and before they crash, they get the flying thing worked out and they soar.
Isn't it time to let your loved one flap around and learn to soar?
Click here to go to the iDareU website
Click here to go to connect to Sue Dymond's website
Thursday, 28 January 2016
I'm a Loud & Proud Carer!!!
"It wasn't a conscious choice to become a carer of a child with a disability. It certainly wasn't on my list of 'to-dos when I grow-up', but it is the hand I was dealt."
We have a choice when we become carers, we can begrudge the lot we have been given - or we can accept it and make the most of the situation. Now I am not saying all carers have the same challenges, but I am saying we all have that choice.
From very early on, I consciously chose the latter. I made a decision to do whatever it took to ensure Chloes' life was a full, productive and empowered one.
I have had many times I have though I made the wrong choice & that there has to be a better way.
But when we come through that situation or she FINALLY gets what we have been practicing over & over & over,
it is like euphoria!.
I used to feel I was less then everyone else, because my child was 'a burden'. Heaven knows we get it told to us often enough...so they MUST be a burden.
I also felt we had to apologize for being a huge cost on society & our children will never contribute in a positive way to society.
NOW I KNOW THAT IS THE BIGGEST LOAD OF POPPYCOCK I HAVE EVER HEARD!!!
Today, I stand tall, knowing I am doing one hell of a job in society. I feel blessed to be one of the minority to have experienced TRUE UNCONDITIONAL LOVE. Yes, that is one of the gifts you receive from having a loved one with a disability!
I have also become a far more genuine person who is a lot less quick to judge people by their looks. From being a carer, I learn't to slow down and smell the roses.
I learn't from watching Chloe that I am no better or worse that the next person. She is amazing in so much as she firmly knows she is the same importance as the next person. Even meeting famous people don't faze her!!!
When you look at the stats of what carers actually SAVE this country in money, you would never again allow some silly public servant or service provider or professor to tell you how much you cost Australia.
Whenever anyone tells me I am lucky I live in Australia when I question why we have lost another service, I respond with telling them they are confused...THEY are very lucky I didn't leave her at the hospital at birth or that I don't relinquish her!!
In 2010 it was estimated that carers save taxpayers $40.9 billion annually (the cost of replacing carers providing informal care with paid care workers).
As carers assist people to remain living in the community for longer they also make substantial savings on premature admission to costly residential care or supported accommodation options. Carers also experience benefits from caring, particularly in terms of their relationship with the person being cared for. Caring can be a very positive, rewarding experience. excerpt from Facts about Carers - NSW Carers Australia
So today, i stand tall, with my shoulder back and my chin up and I walk with purpose - because I AM A CARER AND I AM PROUD TO BE SO!!!
Now over to YOU!!!!
This blog is going to be a little different.
One of the big goals for iDareU is to have all carers and people with disabilities empowered and standing in their own light. Yes Yes, I know...that's a big ask, I hear you say - but hey, we have to start small and dream big, I say.
So I am inviting anyone at all who has become empowered by being a carer or person with a disability and made a change to society or even just their own life, to share their story here. I am going to post a few I have been excited by, and then it is up to my readers to enlighten me with their inspirations. Here's are the first ones.
Downs Designs Dreams is a newly formed 501(c)3 Corporation.
Downs Designs® and NBZ® Jeans are now brand names.
“The Dream”
If you are wondering about our new name, it’s about MY dream. It’s the vision I have had since I started Downs Designs®. I want to share it with you.Since I began this journey almost five years ago, I’ve had a vision. I see a huge warehouse, with guys on tow motors, unloading trucks every day. I see the shipping and receiving department busy packaging orders for shipment and putting away the latest truckload. I hear the hum of sewing machines down the hall in the alteration room where our amazing seamstresses are busy hemming and ironing the latest orders that just came back from the try-on service.
I see Jillian and her team of designers working on next season’s sportswear line.
The phones in customer service are ringing off the hook and we just hired a new employee; her name is Janie and she has Down syndrome.
Last week we brought in a new customer service rep (a proud veteran). He lost a leg in Iraq, but he’s doing a great job communicating with our customers. The accounting department is busy keeping up with all the paperwork and the break room is empty with just a few dirty cups sitting on the table.
The Board Room is being prepared for tonight’s meeting and my calendar is full of speaking engagements bringing awareness around the community.
Children with disabilities in schools everywhere are sitting quietly in their seats when the bell rings. They’re off to the bathroom where they proudly can pull their own pants down and no longer need help from their aid.
Mary, who has Down syndrome, just got a compliment on her new dress from Downs Designs Dreams. Bobby is eight years old and is autistic. His mom just bought him some new NBZ® Jeans and he loves how they feel. He thinks he’s cool today and needed no help getting dressed before school.
Jimmy also has Down syndrome and just got a new job at McDonald’s. He’s so excited about his new position, but when they told him he had to wear black pants every day, he wasn’t worried. He just bought a new pair last month from Downs Designs Dreams and knew he would look his best on his first day on the job.
No more will kids or adults with disabilities feel out of place, uncomfortable or feel like they don’t fit in. Downs Designs Dreams is providing quality, stylish clothing to enrich the lives of people with disabilities and help them live a more satisfying and happier life.
“In loving memory of my grandson, Brendan Koehler, who was born with Down syndrome.”
Karen Bowersox
And then there is this amazing young man Oliver Hellowell is a beautiful photographer who has just published a book with some of his nature images.
www.facebook.com/OliverHellowellPhotographer/
So those are two of my stories, now over to you, please leave them in comments field on this blog, and ill repost them.
iDareU - Inspiring people with Disabilities through Awareness, Resources, Empowerment and Unity
Till next time.
Sunday, 10 January 2016
iDareU - Creating change for the better
There is something very magical about Jan 1st.
For me and every person I have ever met, this magical date gives of a sense that something new and better, is just around the corner.
On New Years Eve, my favorite thing do to is to stay at home and reflect over my year just gone.
On New Years day, I like to create goals & dreams for the following year. I gave up doing the New Years resolution thing years ago!
I can't count how many times I hear
"bring on the next year - this has not been a good year."
I wonder what happened to all that anticipation and hope that was there on Jan 1st......In my life, I have found most years have had loss, sadness, joy, lessons, adventures, grief, fear.....almost every emotion I could think of...at one stage or another.
I have had some enormous challenges in my life.
My mother leaving us when I was 14yo,
getting pregnant at 18yo and not knowing what to do,
losing many friends to car accidents before I turned 20yo,
having a massive stroke at 43yo,
having a disabled child at 30yo.
Marrying and divorcing,
losing my very best friend to asthma and last year,
Having my Dad die and find out he not only left everything to his second wife, but had stolen many thousands from us over time.
I have also had many amazing things happen...
Keeping my baby when I was 18yo,
Having a disabled child,
Travelling around our amazing land and in recent times - overseas,
Spending 15+ years guiding the most amazing bunch of people from lost to found,
Speaking in front of up to 1,000 people,
going into my own business,
And this year, creating a NFP charity from scratch.
Of course these only scratch the surface, but in my life I have found that every challenge offers me a choice. the choice to become bitter & sad or the choice to ask:
'What is the lesson from this'?
A lot of years ago, I learn't to choose the latter. Every time I am in an ugly situation, I ask the Universe 'What is my lesson from this?' Now sometimes I have been known to look skywards and exclaim "Really?? surely I have learn't enough now, GIVE ME A BREAK!!"But I know that I wouldn't be given the challenge if this was the case.
"The greatest lessons I have learn't throughout my life have all come from my greatest fears....having my girl with Down syndrome & having my stroke."
From both of these I have learn't to treat ALL people with dignity and respect, if I am going to complain, make sure I am willing to step up & make the change I am complaining about, my fears are not real - but going through them DO make me stronger.
Sooo, although I fully understand the 1st Jan is just a day, like the one before it, I still get that feeling of anticipation and hope.
2016 is the year we bring our baby of the past year into the light.
Our passion is to teach Carers & people with disabilities how to become empowered and how to step into their own light. And this passion has been realised in the form of our brand new Charity...
Inspiring people with Disabilities through Awareness,
Resources, Education, Resources & Unity.
Yes, I am scared, but I KNOW and feel in my bones that iDareU is the difference the world has been looking for and needs. EVERYONE DESERVES TO BE TREATED WITH DIGNITY AND RESPECT.....
especially our most vulnerable and those who care for them unselfishly.
Please visit: www.idareu.org.au and contribute to this marvelous charity...
TOGETHER WE CAN MAKE THE CHANGES THAT NEED TO BE MADE
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